What is the difference between sleep apnea and insomnia?

Although both sleep apnea and insomnia and sleep disorders can affect anyone at any time, they are very different and require different approaches to treatment. Here is an overview.

Sleep apnea

Sleep apnea is a physical illness. Obstructive sleep apnea (OSA), the most common condition, occurs when relaxed soft tissues of the throat slides back and blocks the airway, cutting off his breathing. As a result, the brain jolts the body awake to reopen the air flow, disrupting sleep. Central sleep apnea (CSA), a rare condition of the brain is malfunctioning. When the airway is blocked, the natural reaction is inhibited jolt awake, and the body completely stops breathing, do not wake up immediately, but delayed. CSA can be life-threatening.

Insomnia

Insomnia is a very broad definition. Usually when a person has trouble falling or staying asleep, they are diagnosed with insomnia. Therefore, insomnia may own sleep disorder, or a number of other signs or symptoms of diseases or disorders. Since their disorder, insomnia characterized by three classifications, how long insomnia persists: Transition (one week or less), acute (up to 4 weeks) and chronic (more than at any time in a month).

causes

Since this is a physical disorder, sleep apnea caused by the physical circumstances. OSA occurs congestion can be caused by a lack of muscle tone than older patients, people taking sedatives or alcohol, or excessive soft tissue in obese patients. Those CSA often have congestive heart failure, stroke, head injury, or may be transformed into time years suffering from OSA.

Insomnia & # 39; and actually causes run the gambit. If this is not a symptom of some other disorder, insomnia may occur with mental problems, especially stress or anxiety, hormonal changes as women during menstruation or menopause, environmental conditions such as noise or jet lag or abuse over- the-counter medications or alcohol.

treatment

The proper treatment of insomnia or sleep apnea based on the reasons. Often both conditions can be mitigated to live a healthier lifestyle. Eating and healthy weights and other benefits in patients with active disease, sleep apnea, as well as insomnia. The best solution is to have a sleep specialist treatment. Finally, a professional will be able to determine the root cause of the sleep disorder, which helps you to overcome the necessary steps.

For more information on the Pillar Procedure cures sleep apnea, stop snoring, and allows a great night & # 39; s sleep you deserve. Looking for effective relief of snoring? You will find more information about the Pillar Procedure, and other treatment options and tips on how to stop snoring at the Atlanta Snoring Institute website.

Source by Stefano Grossi

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